Men and women who are not married are always plagued by the big question throughout their lives, namely is it permissible to masturbate? This question has two conflicting answers. The first answer is prohibited. Masturbation is against the rules of certain beliefs. The second answer is allowed for health reasons.
Masturbation is an act carried out by individuals by stimulating vital organs to get sexual satisfaction. Although considered taboo because it can interfere with sex life, masturbation is not a dangerous activity. “Masturbation, also known as solo sex, is harmless,” says sex therapist Tom Murray, PhD. “It is a normal and natural expression of the human self.” Masturbation only causes problems when it begins to affect our relationships or interfere with our ability to interact with other people. “I’d be wary if you missed a date or social event because of the urge to stay home and masturbate,” says Amanda Pasciucco, a licensed sex therapist. For further information you can check in this link naked url.
Benefits of masturbation Apart from that, there are six surprising benefits of masturbation. Here’s the review, as reported by the Men’s Health page:
- Gives a sense of happiness When we have an orgasm, our brains will be filled with dopamine and serotonin, two hormones that make us feel happy. “Orgasms are the best non-drug dopamine burst out there,” says clinical sexologist Gloria Brame, PhD.
- Relieve stress When having an orgasm, the body will release stress and muscle tension. According to Pasciucco, this condition will calm the central nervous system and increase testosterone levels.
- Sleep well Feeling difficult to sleep at night? Masturbation can be a solution. Murray said, many people report improved psychological and emotional health from routine masturbation. “And masturbation helps sleep quality for many people,” he said.
- Overcoming headaches Masturbation does not really cure headaches, but having an orgasm can reduce the effects of migraine headaches for almost a third of migraine sufferers. That fact was revealed in a study published in 2013. Also read: Orgasms Cure Migraines, Myth or Fact? 5. Improve sex life Those who often masturbate know exactly which areas they want to be touched, how long masturbation lasts, and so on. After finding the sexual response yourself, we can discuss it with a partner. That is, masturbation will make sex with a partner much better. “Masturbation can improve the quality of sex life by helping us understand the sexual response we want to get,” said Pasciucco.
- Reduce the risk of prostate cancer Several studies show, ejaculation from masturbation or sex with a partner can improve prostate health and reduce the risk of prostate cancer, notes Murray.